‘Move, Breathe, Release’ Yoga & breathwork
‘Move, Breathe, Release’ Yoga & breathwork – 60 mins.
Mindful movement to open up the body and release tension, followed by breathing and somatic techniques to combat stress, followed by an optional lake swim.
We offer a diverse and inclusive range of yoga & breath work classes, suitable for all levels and practices. Our yoga sessions all include meditation & posture work. Allowing you to grow and evolve with our dedicated teachers.
Our mission is to help you reconnect with nature and its elements through serene practices in an organic farm setting. Enjoy breath-taking panoramic views while participating in Yoga Breath and Meditation classes in our stretch tent overlooking the lake or our more intimate our island studio for smaller classes. With a variety of sessions scheduled throughout the week, you can explore and deepen your practice in a tranquil and supportive environment.